Be Present

I woke up this morning and living in the moment was resonating within me. Sometimes we get so caught up on the destination we overlook the beauty to be found in the moment. 

Today, pause, deep breath in and slow breath out, smile, and enjoy the moment. 



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Change your Life in 3 Easy Steps

Hi, did you know that there are only 38 days left in 2013?  How are you going to end the year?  Full of anticipation for 2014 or dreading another year of the same ole same ole?  I hope you answered the former. If you answered the latter don’t worry.  There is still time to greet 2014 full of eager anticipation.  Here goes:

3 easy steps you can take TODAY to make 2014 one of your most fulfilling years ever.

1. Write down two things that if you commit to doing would change your life for the better.

For example, if you exercise you would be in better health and have more self-confidence.  Imagine the possibilities that would result from choosing to excercise a few days each week.

What about starting your own business? Starting your own business will give you a sense of purpose.  Having a sense of purpose will give you something to look forward to each day.  You’ll have more joy in your life, be a better parent, friend, spouse.

2.  Which one step do you know you can take (please, no excuses) towards making whatever you wrote in #1 happen?

Please, no excuses, no blaming anyone.  It’s a simple question.  What are you capable of doing but are choosing not to do that could change your life?

3.  Do whatever you wrote in #2.  Don’t overthink it, don’t wait until it’s perfect, don’t tell anyone you’re getting ready to do xyz, just do it.

Believe it or not, this last step is the most exhilarating.  Taking a step towards a better life will free you.  You will be empowered to do more towards having the life you want. 

I’d love to know what you’re looking forward to creating in your life for 2014.  Please share in the comments below.

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What are you waiting for?

What are you waiting for? Why are you choosing not to live the life that you want?  Everyone has something that they can use as a crutch for not living the life that they want.  EVERYONE!  However, not everyone chooses to let go of the crutch and live life with total abandonment.  Which group do you want to be counted with?

I have chosen to let go of the crutches and live life.  I’d love to hear which group you have chosen. 

Be inspired!
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